So, I love Fridays. Especially stress/work free Fridays. I worked from home for a couple of hours today and then I spent the rest of my day enjoying myself and taking a breather. I really needed it. I had a beautiful breakfast and then spent a lot of time singing as loudly as I possibly could, dancing and cleaning out clutter. From my mind and around my room.
I was blessed with another wonderful sunny day and I took advantage of it by grabbing my hula hoop and heading outside to give my abs a bit of a work out, sun dancing on my skin. I haven’t been exercising nearly half as much as I would like, so it’s great having the hoop handy when I want to sneak in a fun 20 minute session of light working out.
I used to spend a lot of time out on the weekends. Nowadays, I’m so much more content to stay in, watch a film, cook a beautiful meal and get a good night’s sleep so that I can enjoy my Saturday without feeling the effects of ‘Friday night drinks’. I’m really pleased with what I put together tonight. My cat was extremely enthusiastic about the toasted nori which made my dinner experience pretty hilarious. He was desperate to share my food with me and tried everything he possibly could to be included. This recipe serves 2 but if you’re super hungry like I was, it’s 1 nice big serve.
INGREDIENTS
kernels from one small corn cob
handful of broccoli florets
1 small carrot, cut into bite sized pieces
1/2 cup spinach/silverbeet
90g soba noodles
small sheet of nori, broken into pieces
handful of walnuts, chopped
1 tbs tamari sauce
1 tbs tahini
juice of 1/2 lemon
1 small dash brown rice vinegar
2 tbs olive oil
1 clove garlic, crushed
1 tsp furikake (optional)
METHOD
In a small pan, toast walnuts and nori for a couple of minutes, shaking the pan every so often. The nuts can burn quite easily, so keep a close eye on them. Set aside.
Blanch carrot and broccoli and set aside.
In a small bowl mix the tahini, tamari, lemon juice, olive oil, garlic and brown rice vinegar. Whisk until smooth and set aside.
Cook your soba noodles according to packet directions and drain.
Heat a medium frying pan. Place all of the vegetables, the soba noodles and dressing in the pan cook gently for 2 minutes. Add the spinach and remove from heat.
Serve it up and garnish with the toasted walnuts, nori and furikake.
Enjoy!
x


